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Canada goose breast fillets
Slow Cooker Goose Breast Stroganoff
Canada goose breast browned, then cooked low with mushrooms and onion, finished with sour cream over egg noodles.
- Serves
- 6
- Hands-on
- 40 min
- Total
- 7 hr 20 min
- Skill
- Easy
Slow cooker · Dinner
Ingredients
- 2 lbCanada goose breast fillets, cut across the grain into strips about ½ inch thick and 2 inches long
- 3 tbspFlour
- 3 tbspButter, divided
- 8 ozCremini or button mushrooms, store-bought, sliced
- 1Onions, sliced
- 3 clovesGarlic, minced
- 1½ tspSalt
- ½ tspBlack pepper, ground
- 1 tbsp neutral oil
- 1½ cups beef stock
- 1 tbsp Worcestershire sauce
- 1 tsp Dijon mustard
- 1 cup sour cream
- 12 oz egg noodles, to serve
- 2 tbsp chopped parsley
You'll need
Slow cooker, Stovetop, Cast iron skillet, Instant-read thermometer.
Contains
Dairy, Gluten, Egg, Fish. Most Worcestershire sauce contains anchovies. Egg noodles contain egg.
Method
- Thaw the goose completely in the refrigerator first; never start a slow cooker with frozen meat. Pat the strips dry and toss them with the flour, salt and pepper.
- Heat the oil and 1 tbsp of the butter in the skillet over medium-high heat. Brown the goose in two batches without crowding, about 2 minutes per side, and move it to the slow cooker. It does not need to be cooked through.
- Add the remaining 2 tbsp butter and the mushrooms to the skillet and cook until their liquid is gone and they brown, 6 to 8 minutes. Add the onion and cook 3 minutes, then the garlic for 30 seconds.
- Pour the stock into the skillet and scrape up the browned bits. Stir in the Worcestershire sauce and mustard and pour everything over the goose.
- Cover and cook on LOW 6 to 7 hours, until the goose is fork-tender: a strip pulls apart easily with a fork. It passes 165°F long before that, so tenderness decides.
- About 20 minutes before the goose is done, start the water for the egg noodles and cook them.
- Turn off the slow cooker. Whisk a ladle of the hot liquid into the sour cream, then stir the mixture into the pot. Taste for salt.
- Serve over the noodles, sprinkled with the parsley.
When it's done: fork-tender
Game bird legs, thighs and other hard-working pieces are done when the meat slides off the bone or pulls apart with a fork. They pass the federal 165°F for poultry long before they turn tender, so keep cooking until they do; if the meat is still tight, it needs more time, not more heat.
If it goes wrong
- Sauce split or grainy
- The sour cream boiled. Stir it in off the heat next time.
- Goose still firm
- Dark goose breast needs the full time; give it another hour on LOW.
- Sauce too thin
- Leave the lid off on HIGH for 20 minutes before adding the sour cream.
- Sauce dull or heavy
- A little more mustard or a squeeze of lemon brightens it.
Leftovers. Refrigerate within 2 hours. Reheat leftovers gently to 165°F.
